100-500mg/日
期待される効果
- 1
皮膚の健康を維持
- 2
美容サポート
推奨摂取量
参考文献
- 1Kuo CC, Shih MC, Kuo YH, et al. Antagonism of free-radical-induced damage of adlay seed and its antiproliferative effect in human histolytic lymphoma U937 monocytic cells. J Agric Food Chem. 2001;49(3):1564-1570.
- 2Chung CP, Hsu CY, Lin JH, et al. Antiproliferative lactams and spiroenone from adlay bran in human breast cancer cell lines. J Agric Food Chem. 2011;59(4):1185-1194.
- 3Chen HJ, Lo YC, Chiang W. Inhibitory effects of adlay bran (Coix lachryma-jobi L. var. ma-yuen Stapf) on chemical mediator release and cytokine production in rat basophilic leukemia cells. J Ethnopharmacol. 2012;141(1):119-127.
- 4Huang DW, Kuo YH, Lin FY, et al. Effect of Adlay (Coix lachryma-jobi L. var. ma-yuen Stapf) Testa and its phenolic components on Cu2+-treated low-density lipoprotein (LDL) oxidation and lipopolysaccharide (LPS)-induced inflammation in RAW 264.7 macrophages. J Agric Food Chem. 2009;57(6):2259-2266.
- 5厚生労働省「日本人の食事摂取基準（2020年版）」
- 6国立健康・栄養研究所「健康食品」の安全性・有効性情報